• Log In
Apply

Join SMF Healthy Lifestyle Facebook Group

Fitness Tools

Get Knowledge

Free fitness tools to help you learn more about either yourself or health and fitness as a whole.

If you have any questions, click the button below to book a free zero-commitment discovery call with Steve Munro today.

Book Call Now

Healthy Lifestyle FB Group

Join a supportive community and access free live seminars and Q&As
Join Group >>

Calorie Calculator

Estimate your daily calorie requirements based on your activity level
Calculate Calories >>

Podcast

Dive into the tough questions surrounding nutrition, exercise and mindset
Listen Now >>

Mailing List

Fitness tips, inspiration, offers and event announcements direct to your inbox
Join Mailing List >>

Get Inspired

Event announcements and fitness tips and tricks, direct to your inbox!

Please enable JavaScript in your browser to complete this form.
Name *
Loading

Programs

  • Phoenix Plan
  • Parent Club
  • Phoenix Plan
  • Parent Club
Compare >>

Tools

  • Facebook Group
  • Calorie Calculator
  • Podcast
  • Mailing List
  • Facebook Group
  • Calorie Calculator
  • Podcast
  • Mailing List
All Tools >>

About

  • Bio
  • Client Stories
  • Events
  • Connect
  • Bio
  • Client Stories
  • Events
  • Connect

Recipes

  • Breakfast
  • Lunch
  • Dinner
  • Breakfast
  • Lunch
  • Dinner
All Recipes >>

Blog

  • Dieting
  • Exercise
  • Highlights
  • Journeys
  • Mindset
  • Dieting
  • Exercise
  • Highlights
  • Journeys
  • Mindset
All Posts >>

Contact

  • Contact Form
  • Messenger DM
  • Instagram DM
  • Email

Follow

  • Facebook
  • Instagram
  • Asset 1 Twitter/X
  • Spotify
New Visa Logo
Mastercard Logo
Wise Logo
Stripe Logo
Swift Bank Transfer Logo
American Express Logo
© Copyright 2021-2025. No unauthorised reproduction permitted.
Privacy Policy
Sign In
The password must have a minimum of 8 characters of numbers and letters, contain at least 1 capital letter
I agree with storage and handling of my data by this website. Privacy Policy
Remember me
Sign In Sign Up
Restore password
Send reset link
Password reset link sent to your email Close
No account? Sign Up Sign In
Lost Password?
  • Home
Programs
  • Phoenix Plan
  • Parent Club
  • Phoenix Plan
  • Parent Club
Compare >>
Tools
  • Facebook Group
  • Calorie Calculator
  • Podcast
  • Mailing List
  • Facebook Group
  • Calorie Calculator
  • Podcast
  • Mailing List
Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Breakfast
  • Lunch
  • Dinner
All Recipes >>
Blog
  • Dieting
  • Exercise
  • Highlights
  • Journeys
  • Mindset
  • Dieting
  • Exercise
  • Highlights
  • Journeys
  • Mindset
All Posts >>
About
  • Bio
  • Client Stories
  • Events
  • Connect
  • Bio
  • Client Stories
  • Events
  • Connect